Newer insights have caused a shift in our understanding of adrenal fatigue.

Thyroid issues. They’re extremely common these days. And, there’s a lot of reasons why thyroid issues are so prevalent. But what’s worse is the that standard...

We lose muscle mass with time, only if we don't strength train. Lifting weights can support testosterone and muscle mass throughout life.

Ibuprofen, or 'vitamin I' as many lovingly refer to it, is of course a common non-steroidal anti-inflammatory drug (NSAID) that occupies the shelves of many ...

Here are the top 9 labs tests every athlete needs from a functional & preventive medicine perspective

You need more than a basic lipid panel to truly rule out hidden heart disease.

Functional sports medicine identifies the obstacles and causes of performance-limiting issues, and removes them.